Digital Escape Planning Guide

Create secure channels of communication with trusted supporters while planning your escape.

• • Set up new email account using public computer/phone
• • Use encrypted messaging apps like Signal for trusted contacts
• • Create code words with supporters for emergency situations
• • Never use home computer or shared devices for planning

Safely collect and store evidence of abuse for legal proceedings and protection orders.

• • Screenshot threatening texts/emails (include full headers)
• • Document dates, times, and witnesses of incidents
• • Store copies in secure cloud account (not shared with abuser)
• • Give copies to trusted friend or advocate for safekeeping

Establish new online accounts and identity separate from your abuser's knowledge or access.

• • Create new email using maiden name or pseudonym
• • Set up new bank account at different institution
• • Get new phone number through safe friends or advocate
• • Use P.O. Box or friend's address for sensitive mail

Remove traces of your escape planning and new accounts from devices your abuser can access.

• • Clear browser history, cookies, and saved passwords
• • Log out of all new accounts on shared devices
• • Delete call logs to advocates, lawyers, or shelters
• • Use incognito/private browsing for all planning activities